fitter.

healthier.

STRONGER.

WE HELP BUSY PEOPLE TRANSFORM THIER BODIES AND LIVES.

WE ARE STRONGER

WE ARE STRONGER

fall back in love with fitness again

Fancy a FREE taster session to see what STRONGER is all about? Register below to come and try us.

 

Achieve lasting results while enjoying every step of the journey.

At STRONGER, we redefine fitness to help you craft your ideal training journey. Our exceptional coaches are with you every step. Whether you're new, returning to exercise, or once fit, you're in the right place. Our small group personal training suits all ages and abilities—everyone is welcome. Each session is led by a world-class trainer who ensures your safety, happiness, and success.

 


RESULTS

Your progress is our priority. Our world-class coaches will push, challenge, and inspire you to be the very best version of yourself.


accountability

All you need to do is show up. Our individualised approach and boutique atmosphere are ideal for maximising each workout and achieving results.


COMMUNITY

More than just a gym. No egos, no judgement—just a community of supportive, like-minded individuals who make sure you always leave feeling incredible.

we are stronger

See what some of our clients have to say.

Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 

OUR LOCATION

STRONGER PERSONAL TRAINING CLUB

Gabare Optimum House, Ground Floor, Winnall Valley Rod, SO23 0LD

Hours (session times vary)
Monday - Friday 06:00 - 1930

Saturday 08:00 - 10:00